Chicory - Herb Uses |
Culinary (eaten)
The young tender leaves are used in summer salads or blanched as a vegetable. Gather the leaves before the flowers form.
Used as an alternative green vegetable and to treat Rheumatism and Gout
Infusion (like a tea)
Pour near-boiling water over the leaves and let steep 5-10 minutes. Standard quantities are 75g fresh or 30g dried herb to 500ml water. The Infusion must be taken same day. It may be sweetened, but do not add milk.
Used for treating Rheumatism and Gout
The roots are never used fresh, but are prepared first. Slice the roots and roast at 180C until fully dried and lightly browned. Pour near-boiling water over the roasted root and let steep 5-10 minutes. Standard quantities are 30g dried herb to 500ml water. The Infusion must be taken same day. It may be sweetened, but do not add milk.
Used for treating Gallstones, Haemorrhoids, Rheumatism and Gout
Chicory - Plant Information |