Common Plantain - Herb Uses |
Infusion (like a tea)
Pour near-boiling water over the leaves and let steep 5-10 minutes. Standard quantities are 75g fresh or 30g dried herb to 500ml water. The Infusion must be taken same day. It may be sweetened, but do not add milk.
Used for treating Asthma, Bronchitis, Coughs, Diarrhoea, Haemorrhages, Hay Fever, Toothaches, and Sinusitis
Poultice
A Poultice consists of a pulp or paste made by heating chopped fresh, dried, or powdered herbs with a little water. Spread the paste between two layers of gauze and apply (as hot as possible) externally to the affected area. Replace as necessary.
Used for treating Haemorrhoids, Shingles, and Varicose Ulcers
Crush fresh leaves and apply externally to the affected area. Replace as necessary.
Used for treating Inflammation, Insect Bites, Infections, Toothaches, Haemorrhages, and Wounds
Common Plantain - Plant Information |