Green Tea - Herb Uses |
WARNING - This herb contains caffeine. Overuse may lead to nervousness, anxiety, insomnia and irritability.
Culinary (eaten)
Occasionally used to flavour food, notably as a soaking liquid for dried fruits and ham.
Infusion (like a tea)
Pour near-boiling water over the herb and let steep 5-10 minutes. Standard quantities are 75g fresh or 30g dried herb to 500ml water. The Infusion must be taken same day. It may be sweetened to taste. Green tea contains possibly harmful tannins which may be neutralised by drinking with milk. This is the best method for leaves.
Used for treating Atherosclerosis, Diarrhoea, Dysentery, Hepatitis, Hypertension, Hypercholesterolemia, Gastroenteritis, and Vomiting. May also be preventative against Heart Disease, Strokes, and Cancer.
Compress
A Compress is made by soaking a clean cloth in a hot unsweetened Infusion and applying externally to the affected area.
Used for treating Sore Eyes, Minor Sores, and Insect Bites
Green Tea - Plant Information |