Stinging Nettle - Herb Uses |
Culinary (eaten)
Young tender leaves are cooked as a spinach-like vegetable or used in soups. Gather the leaves before the flowers form. Do not use the leaves raw for culinary use.
Used as a Tonic and for treating Arthritis, Gout and Rheumatism
Infusion (like a tea)
Pour near-boiling water over the herb and let steep 5-10 minutes. Standard quantities are 75g fresh or 30g dried herb to 500ml water. The Infusion must be taken same day. It may be sweetened, but do not add milk. This is the best method for leaves.
Used for treating Anaemia, Arthritis, Eczema, Gout, Haemorrhage, Haemorrhoids, Excessive Menstruation, Rheumatism, Mild Skin Complaints, Stomach and Intestinal Ulcers
Poultice
A Poultice consists of a pulp or paste made by heating chopped fresh, dried, or powdered herbs with a little water. Spread the paste between two layers of gauze and apply (as hot as possible) externally to the affected area. Replace as necessary.
Used for treating Arthritis, Gout, Sciatica, Neuralgia, Haemorrhoids, Scalp and Hair Problems, Burns, and Insect Bites
Wash
The herb can be used as a Wash by diluting an unsweetened Infusion with a large quantity of water. Use Wash by applying externally to the affected area.
Used for treating Haemorrhoids (also used as an enema)
Stinging Nettle - Plant Information |