Sometimes I thrash when the beat's inside of me, Sometimes I thrash when I got the groove, Sometimes I thrash to let the mania be free, Sometimes I thrash and now I got to move.
(chant) SPREAD OUT, JUMP IN, THRASH ABOUT, STAND TALL, KEEP UP, MOSH AROUND, SPREAD OUT, JUMP IN, THRASH ABOUT, STAND TALL, KEEP UP, MOSH AROUND.
Temperature growing, beat is elevating, the mania's flowing, for what are we waiting? The circle it's calling, the drums are beating, under their spell we're falling and there's no competing.
I'm feeling restless, this is something I have felt before, but I'll get the best of it as I go thrashing onto the floor.
(prechorus) SPREAD OUT the circle is forming, JUMP IN there's nothing to fear, THRASH ABOUT the energy's flowing, if you fall on your ass we'll pull you clear, STAND TALL the pit is now roaring, KEEP UP with the proud and the few, MOSH AROUND hold your arms in tight and jump about that's all you need to do.
This is a slice of it, of life served up to you, we never make a fight of it that's not what we're trying to do.
(repeat prechorus)
Insanity and mania is all we may appear to be but look inside, you'll see the storm from which all of us are trying to be free.
(repeat prechorus)
(repeat chant)
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